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Fruity facts
/activities/fruity-facts/Let these fruity facts give you food for thought in this healthy eating true-or-false quiz.
International health hazards
/activities/international-health-hazards/Inspect infections and highlight hazards as we take a look at some global threats to our health.
Go forest bathing
/activities/go-forest-bathing/Spending time among trees has huge benefits to our mental well being, so take time to sit and listen to nature.
Healthy balance clock
/activities/healthy-balance-clock/Reflect on how you use your time and see how you could improve your well-being
Try Buddhist meditation
/activities/try-buddhist-meditation/Try and breathe like the Buddha with this basic meditation technique.
Sound fists
/activities/sound-fists/Relax and listen to the sounds of nature. Can you recreate what you hear?
Guess the feelings
/activities/guess-the-feelings/Explore the way people think and feel in different situations.
Learn about emotions through different colours
/activities/learn-about-emotions-through-different-colours/Explore and learn about emotions using different colours, then play a game to understand your feelings.
Fully-fledged foodies
/activities/fully-fledged-foodies/Learn more about where your food and drink comes from, and what makes a healthy diet.
Root for fruit
/activities/root-for-fruit/Put on a performance, do a display or sing a catchy song. Show the world how important healthy eating is.
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