Session summary
Download a summary of your session.
Session summary
This physical session is almost guaranteed to get everyone in your Drey moving. Burn some energy, stretch, then try out some age-appropriate yoga. This session’s fun for both adults and young people, so get everyone to give it a try and enjoy learning about the body.
Safety message
Use the safety checklist to help you plan and risk assess your activity. There's also more guidance to help you carry out your risk assessment, including examples. Don’t forget to make sure all young people and adults involved in the activity know how to take part safely.
Activities
Rush hour
Warm up and see how fast teams can move around without causing a jam.
- Meets
- Requirement 1
- Requirement 2
Wake up to yoga
Explore fun stretches to make you feel good and full of energy for the day.
- Meets
- Requirement 1
Preparation
Equipment
- Cones, chalk or other markers
- Cones or other markers
- Device to show photos, videos, or slides
Resources
Session notes
There are no notes for this session
Session summary
Download a summary of your session.