Your session goals
My Skills 12%
Health and Fitness 50%
Session summary
Download a summary of your session.
Session summary
In this session you'll learn about what makes a balanced meal and then create monster faces out of the fruits and vegetables you have just learned about.
Activities
Play Catch the Cat Burglar
10 mins
How silently can you creep? Go head to head against the guard in this stealthy game.
- Meets
- Requirement 1
Make funny fruity monster faces
25 mins
Make your five a day ferocious by creating a fruit (and vegetable) monster.
- Meets
- Requirement 2
- Meets
- Requirement 2
Balancing act
10 mins
Become an ingredient, find your food group, then join with your friends to make a balanced meal.
- Meets
- Requirement 2
Preparation
Equipment
- Chairs
- Tables
- Blindfolds
- Newspaper
- Oranges, satsumas or easy-peel citrus fruit
- Chopping boards
- Knives
- A selection of fruit and vegetables
- Honey or peanut butter
- Rice cakes
- Empty (clean) food packaging or food (or paper and card to write and draw food on)
- Food groups facts
Resources
Food group facts
PDF - 108.1KBSession notes
Like this week, fruit and vegetables are the central theme of next week's session. Check for allergies and dietary requirements, and select the foods you use based on this.
Session summary
Download a summary of your session.