Activities

Help the young people understand the importance of loyalty, support and friendship by writing a letter to a special friend

Reflect on how you use your time and see how you could improve your well-being

Spending time among trees has huge benefits to our mental well­ being, so take time to sit and listen to nature.

Create an octopus from a paper cup that can help manage stressful situations by calming your breathing

Spot and photograph letters of the alphabet hidden in the world around you, then use the photos to spell out the name of your group.

Learn everyone’s names in this fun icebreaker as your race to give high fives!

Talking online has become a big part of our lives. When you switch on, do you really listen to what people say?

This simple game will help young people understand how air pollution affects their bodies and health

Work as a team to create one story together – the more ideas, the better.

How silently can you creep? Go head to head against the guard in this stealthy game.

Embrace a healthy lifestyle by making fruity rainbow skewers and sharing your fruity knowledge with a friend.

Think about our own emotions and what they look like in this fun thoughtful activity.

Learn about postage stamps, then use your creative skills to design your own!

Try our Christmas themed game of Captain’s Coming.

A simple pancake recipe so you can enjoy a delicious breakfast on your next camp – or try them at home!

Cook up a delicious, healthy campfire meal in these clever little packets.

Hold a craft and care event for the local community to spread awareness about mental health and wellbeing.

Explore different feelings and start a conversation about mental health with this simple activity.

Tune into your emotions and sensations with this scavenger hunt with a difference!

Relax and listen to the sounds of nature. Can you recreate what you hear?

Explore and learn about emotions using different colours, then play a game to understand your feelings.

Learn about different emotions we can have in this fun, active game.

Make a comfy space to spend some time with your friends.

Stretch like an animal to calm down and relax.